What Should We Avoid For Better Lung Health

What Should We Avoid For Better Lung Health

Today’s time echoes with pollution, smog, covid-19, and much more all of which directly impacts your lung and degenerates their functioning affecting your body’s overall health negatively. We could avoid certain things that could worsen it further. 1) Say No to Smoking! It is not hidden at all that smoking or vaping damages your lungs and increases the chance of…

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Five alarming signs of sleep disorders!

Five alarming signs of sleep disorders!

What are Sleep disorders?  Sleep disorders: conditions that affect one’s sleep routine. There are various types of sleep disorders of them, including: Being unable to fall asleep: Insomnia  A tingling sensation in your legs leading to extreme daytime sleepiness Irregular sleep-wake cycle. Unusual sleep behaviours such as walking or talking Did you know? More than 100 million people worldwide of…

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Here is everything you need to know about COPD( Chronic Obstructive Pulmonary Disease)

Here is everything you need to know about COPD( Chronic Obstructive Pulmonary Disease)

What is COPD? COPD i.e. Chronic obstructive pulmonary disease is a chronic lung problem that causes inflammation & obstruction in breathing. If in case you face the problem of CPOD rush to the best pulmonologist near you and get yourself treated.    What are the common types of CPOD? They are commonly of two types, emphysema ( alveoli of the…

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