Five alarming signs of sleep disorders!

Five alarming signs of sleep disorders!

What are Sleep disorders?  Sleep disorders: conditions that affect one’s sleep routine. There are various types of sleep disorders of them, including: Being unable to fall asleep: Insomnia  A tingling sensation in your legs leading to extreme daytime sleepiness Irregular sleep-wake cycle. Unusual sleep behaviours such as walking or talking Did you know? More than 100 million people worldwide of…

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Here is everything you need to know about COPD( Chronic Obstructive Pulmonary Disease)

Here is everything you need to know about COPD( Chronic Obstructive Pulmonary Disease)

What is COPD? COPD i.e. Chronic obstructive pulmonary disease is a chronic lung problem that causes inflammation & obstruction in breathing. If in case you face the problem of CPOD rush to the best pulmonologist near you and get yourself treated.    What are the common types of CPOD? They are commonly of two types, emphysema ( alveoli of the…

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Simple tips to keep your lungs healthy

Simple tips to keep your lungs healthy

Why is it important to keep your lungs healthy? Lungs are  an integral part of our body system. The proper functioning of the lungs is essential for breathing, supplying oxygen to the whole body and removing carbon dioxide from your body. Change in environment, dust, dirt, pollution and genetic factors are responsible for lung damage and may cause many respiratory…

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